Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean Kincade
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, June 17, 2024
Time: 31:04
Distance: 4.45 Miles
Laps: 4.4
Calories: 102
Speed (MPH): 8.6 Avg / 10.9 Max
Power (Watts): 34 Avg / 73 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 101 Avg / 136 Max

Laps

1.00 mi in 6:52
1.00 mi in 6:46
1.00 mi in 6:39
1.00 mi in 6:43
0.45 mi in 4:04