Apple Grinder 7.00 mi

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Lap Details

Rider: Monica Anthony
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, June 17, 2024
Time: 25:51
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.2 Avg / 21.9 Max
Power (Watts): 166 Avg / 356 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 148 Avg / 168 Max

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