Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, June 17, 2024
Time: 49:48
Distance: 12.40 Miles
Laps: 2.5
Calories: 454
Speed (MPH): 14.9 Avg / 19.5 Max
Power (Watts): 128 Avg / 263 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:16
5.00 mi in 20:45
2.40 mi in 9:47