Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, June 18, 2024
Time: 35:15
Distance: 9.91 Miles
Laps: 1.2
Calories: 411
Speed (MPH): 16.9 Avg / 22.7 Max
Power (Watts): 176 Avg / 600 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 205 Avg / 239 Max

Laps

8.38 mi in 29:21
1.53 mi in 5:54