Rabbit Run 2.30 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, June 19, 2024
Time: 30:04
Distance: 7.00 Miles
Laps: 3.0
Calories: 233
Speed (MPH): 14.0 Avg / 19.3 Max
Power (Watts): 112 Avg / 234 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

2.36 mi in 10:10
2.36 mi in 10:10
2.28 mi in 9:44