Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Wednesday, June 19, 2024 |
Time: | 30:04 |
Distance: | 7.00 Miles |
Laps: | 3.0 |
Calories: | 233 |
Speed (MPH): | 14.0 Avg / 19.3 Max |
Power (Watts): | 112 Avg / 234 Max |
Cadence (RPM): | 55 Avg / 75 Max |
Heartrate (BPM): | 113 Avg / 123 Max |