Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, June 19, 2024
Time: 40:04
Distance: 10.49 Miles
Laps: 2.1
Calories: 383
Speed (MPH): 15.7 Avg / 20.2 Max
Power (Watts): 140 Avg / 239 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 133 Avg / 181 Max

Laps

5.00 mi in 18:49
5.00 mi in 19:20
0.49 mi in 1:55