Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, June 19, 2024
Time: 29:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 286
Speed (MPH): 16.4 Avg / 18.6 Max
Power (Watts): 138 Avg / 229 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 3:23