Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, June 19, 2024
Time: 29:02
Distance: 6.00 Miles
Laps: 6.0
Calories: 167
Speed (MPH): 12.4 Avg / 14.7 Max
Power (Watts): 77 Avg / 132 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 88 Avg / 181 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:46
1.00 mi in 4:47
1.00 mi in 4:50
1.00 mi in 4:54
1.00 mi in 4:53