Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Thursday, June 20, 2024
Time: 49:10
Distance: 13.51 Miles
Laps: 13.5
Calories: 483
Speed (MPH): 16.5 Avg / 20.8 Max
Power (Watts): 146 Avg / 245 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 136 Avg / 198 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 4:08
0.51 mi in 2:26