Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Friday, June 21, 2024
Time: 45:02
Distance: 11.79 Miles
Laps: 2.4
Calories: 430
Speed (MPH): 15.7 Avg / 21.2 Max
Power (Watts): 142 Avg / 300 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

5.00 mi in 18:47
5.00 mi in 18:37
1.79 mi in 7:38