Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jan Tittel
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, June 21, 2024
Time: 21:01
Distance: 5.02 Miles
Laps: 1.3
Calories: 195
Speed (MPH): 14.3 Avg / 22.4 Max
Power (Watts): 133 Avg / 328 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 107 Avg / 191 Max

Laps

4.01 mi in 16:42
1.01 mi in 4:19