Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Boyer
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, June 22, 2024
Time: 34:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 12.1 Avg / 25.4 Max
Power (Watts): 76 Avg / 409 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 34 Avg / 136 Max

Laps

1.00 mi in 4:38
1.00 mi in 5:06
1.00 mi in 5:08
1.00 mi in 4:57
1.00 mi in 5:05
1.00 mi in 4:56
1.00 mi in 4:52

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)