Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, June 23, 2024
Time: 46:49
Distance: 15.01 Miles
Laps: 2.1
Calories: 735
Speed (MPH): 19.2 Avg / 27.0 Max
Power (Watts): 239 Avg / 553 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 110 Avg / 124 Max

Laps

6.98 mi in 20:56
6.98 mi in 21:48
1.05 mi in 4:05