Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joel Hodson
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, June 23, 2024
Time: 17:54
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.4 Avg / 22.1 Max
Power (Watts): 115 Avg / 243 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 121 Avg / 151 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.