Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, June 24, 2024
Time: 30:02
Distance: 7.55 Miles
Laps: 7.6
Calories: 244
Speed (MPH): 15.1 Avg / 16.7 Max
Power (Watts): 112 Avg / 175 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 125 Avg / 150 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:49
0.55 mi in 2:05