Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, June 24, 2024
Time: 25:23
Distance: 4.01 Miles
Completed:
Calories: 122
Speed (MPH): 9.5 Avg / 16.2 Max
Power (Watts): 60 Avg / 156 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 114 Avg / 129 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

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