Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Tuesday, June 25, 2024
Time: 45:24
Distance: 9.00 Miles
Laps: 9.0
Calories: 231
Speed (MPH): 11.9 Avg / 14.3 Max
Power (Watts): 69 Avg / 106 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 96 Avg / 113 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:09
1.00 mi in 5:07
1.00 mi in 5:06
1.00 mi in 4:56
1.00 mi in 5:01
1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 4:48