Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, June 26, 2024
Time: 30:02
Distance: 7.76 Miles
Laps: 7.8
Calories: 259
Speed (MPH): 15.5 Avg / 16.9 Max
Power (Watts): 120 Avg / 182 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 131 Avg / 157 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:45
0.76 mi in 2:48