Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, June 26, 2024
Time: 30:16
Distance: 7.00 Miles
Laps: 1.6
Calories: 212
Speed (MPH): 13.9 Avg / 16.3 Max
Power (Watts): 99 Avg / 145 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 17:55
2.58 mi in 12:21