| Rider: | Paul McNamara |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Wednesday, June 26, 2024 |
| Time: | 25:48 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 11.6 Avg / 21.6 Max |
| Power (Watts): | 77 Avg / 235 Max |
| Cadence (RPM): | 61 Avg / 96 Max |
| Heartrate (BPM): | 104 Avg / 110 Max |
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