Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Thursday, June 27, 2024
Time: 1:00:00
Distance: 14.47 Miles
Laps: 14.5
Calories: 438
Speed (MPH): 14.5 Avg / 22.7 Max
Power (Watts): 101 Avg / 309 Max
Cadence (RPM): 38 Avg / 66 Max
Heartrate (BPM): 103 Avg / 204 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:58
1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 3:47
1.00 mi in 4:20
1.00 mi in 4:04
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:08
0.47 mi in 1:57