Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, June 28, 2024
Time: 30:01
Distance: 7.34 Miles
Laps: 7.3
Calories: 235
Speed (MPH): 14.7 Avg / 17.4 Max
Power (Watts): 105 Avg / 160 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 122 Avg / 129 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:01
0.34 mi in 1:20