Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Friday, June 28, 2024
Time: 42:02
Distance: 8.82 Miles
Laps: 2.2
Calories: 307
Speed (MPH): 12.6 Avg / 23.0 Max
Power (Watts): 101 Avg / 497 Max
Cadence (RPM): 35 Avg / 61 Max
Heartrate (BPM): 109 Avg / 122 Max

Laps

4.01 mi in 19:13
4.01 mi in 19:03
0.80 mi in 3:46