Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, June 28, 2024
Time: 45:36
Distance: 11.66 Miles
Laps: 1.7
Calories: 510
Speed (MPH): 15.3 Avg / 27.0 Max
Power (Watts): 162 Avg / 390 Max
Cadence (RPM): 103 Avg / 119 Max
Heartrate (BPM): 127 Avg / 146 Max

Laps

6.98 mi in 27:15
4.68 mi in 18:21