Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kee Copeland
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, June 29, 2024
Time: 24:59
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 16.8 Avg / 32.4 Max
Power (Watts): 182 Avg / 600 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 146 Avg / 170 Max

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