| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Monday, July 1, 2024 |
| Time: | 50:51 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 520 |
| Speed (MPH): | 13.9 Avg / 28.1 Max |
| Power (Watts): | 155 Avg / 381 Max |
| Cadence (RPM): | 56 Avg / 89 Max |
| Heartrate (BPM): | 119 Avg / 145 Max |
Personal Best
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