Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, July 1, 2024
Time: 35:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 8.5 Avg / 11.4 Max
Power (Watts): 41 Avg / 65 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 77 Avg / 196 Max

Laps

1.00 mi in 6:30
1.00 mi in 6:37
1.00 mi in 7:05
1.00 mi in 7:20
1.00 mi in 7:35