Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tony Gambino
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, July 1, 2024
Time: 19:00
Distance: 7.34 Miles
Laps: 1.5
Calories: 402
Speed (MPH): 23.2 Avg / 31.3 Max
Power (Watts): 338 Avg / 600 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

5.00 mi in 12:45
2.34 mi in 6:15