Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jonathon Banks
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Thursday, July 4, 2024
Time: 39:16
Distance: 11.81 Miles
Completed:
Calories: 632
Speed (MPH): 18.0 Avg / 32.6 Max
Power (Watts): 251 Avg / 600 Max
Cadence (RPM): 54 Avg / 98 Max
Heartrate (BPM): 122 Avg / 138 Max

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