City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Thursday, July 4, 2024
Time: 22:04
Distance: 5.00 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 13.6 Avg / 28.0 Max
Power (Watts): 168 Avg / 368 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

4.53 mi in 20:19
0.47 mi in 1:45