Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Bloor
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, July 4, 2024
Time: 42:38
Distance: 7.87 Miles
Completed:
Calories: 319
Speed (MPH): 11.1 Avg / 25.0 Max
Power (Watts): 106 Avg / 230 Max
Cadence (RPM): 48 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

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