Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, July 7, 2024
Time: 20:33
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 15.9 Avg / 21.9 Max
Power (Watts): 156 Avg / 531 Max
Cadence (RPM): 90 Avg / 106 Max
Heartrate (BPM): 134 Avg / 217 Max

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