Rider: | Howard Paul |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Tuesday, July 9, 2024 |
Time: | 20:03 |
Distance: | 5 Miles |
Completed: | |
Calories: | 168 |
Speed (MPH): | 15.0 Avg / 18.7 Max |
Power (Watts): | 124 Avg / 284 Max |
Cadence (RPM): | 57 Avg / 73 Max |
Heartrate (BPM): | 101 Avg / 113 Max |
Seasonal Best
(Summer 2024)
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