| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Tuesday, July 9, 2024 |
| Time: | 20:03 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 168 |
| Speed (MPH): | 15.0 Avg / 18.7 Max |
| Power (Watts): | 124 Avg / 284 Max |
| Cadence (RPM): | 57 Avg / 73 Max |
| Heartrate (BPM): | 101 Avg / 113 Max |
Seasonal Best
(Summer 2024)
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