Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Tuesday, July 9, 2024
Time: 22:27
Distance: 6.00 Miles
Laps: 4.0
Calories: 212
Speed (MPH): 16.0 Avg / 21.2 Max
Power (Watts): 138 Avg / 286 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 103 Avg / 237 Max

Laps

1.50 mi in 5:31
1.50 mi in 5:08
1.50 mi in 5:30
1.50 mi in 6:18