Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Lucas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, July 9, 2024
Time: 4:43
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.8 Avg / 23.9 Max
Power (Watts): 186 Avg / 316 Max
Cadence (RPM): 65 Avg / 110 Max
Heartrate (BPM): 102 Avg / 102 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

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