Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, July 10, 2024
Time: 19:37
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.3 Avg / 21.9 Max
Power (Watts): 135 Avg / 311 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 135 Avg / 178 Max

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