Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, July 10, 2024
Time: 30:51
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 8.8 Avg / 11.3 Max
Power (Watts): 40 Avg / 92 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 10:00
1.50 mi in 10:14
1.50 mi in 10:37