Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Wednesday, July 10, 2024
Time: 28:49
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 14.5 Avg / 22.7 Max
Power (Watts): 137 Avg / 184 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 96 Avg / 120 Max

Ghost

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