Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Thursday, July 11, 2024
Time: 38:04
Distance: 9.37 Miles
Laps: 6.2
Calories: 304
Speed (MPH): 14.8 Avg / 19.0 Max
Power (Watts): 109 Avg / 206 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:05
1.50 mi in 6:02
1.50 mi in 6:11
1.50 mi in 6:14
1.50 mi in 5:51
1.50 mi in 6:15
0.37 mi in 1:26