Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Thursday, July 11, 2024
Time: 27:55
Distance: 7.37 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 15.8 Avg / 23.6 Max
Power (Watts): 167 Avg / 399 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

6.98 mi in 24:58
0.39 mi in 2:57