Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, July 11, 2024
Time: 12:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 167
Speed (MPH): 19.5 Avg / 23.0 Max
Power (Watts): 210 Avg / 318 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 124 Avg / 189 Max

Laps

1.00 mi in 3:23
1.00 mi in 2:48
1.00 mi in 2:44
1.00 mi in 3:22