Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jerry Copley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, July 12, 2024
Time: 16:06
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 18.6 Avg / 30.3 Max
Power (Watts): 205 Avg / 592 Max
Cadence (RPM): 65 Avg / 102 Max
Heartrate (BPM): 104 Avg / 115 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

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