Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, July 12, 2024
Time: 32:22
Distance: 8.35 Miles
Laps: 8.3
Calories: 267
Speed (MPH): 15.5 Avg / 18.5 Max
Power (Watts): 121 Avg / 188 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 118 Avg / 239 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 3:53
0.35 mi in 1:38