Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Richard Friedman
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, July 12, 2024
Time: 24:13
Distance: 6.33 Miles
Completed:
Calories: 238
Speed (MPH): 15.7 Avg / 20.8 Max
Power (Watts): 146 Avg / 285 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 122 Avg / 128 Max

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