Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fernando Gracia
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, July 15, 2024
Time: 17:06
Distance: 5.46 Miles
Laps: 5.5
Calories: 243
Speed (MPH): 19.2 Avg / 29.9 Max
Power (Watts): 223 Avg / 600 Max
Cadence (RPM): 55 Avg / 105 Max
Heartrate (BPM): 117 Avg / 158 Max

Laps

1.00 mi in 2:59
1.00 mi in 2:55
1.00 mi in 3:02
1.00 mi in 2:56
1.00 mi in 2:51
0.46 mi in 2:23