Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pat Clark
Team: YMCA - Lima (Lima, OH)
Date: Tuesday, July 16, 2024
Time: 24:12
Distance: 7.02 Miles
Laps: 2.1
Calories: 282
Speed (MPH): 17.4 Avg / 22.9 Max
Power (Watts): 181 Avg / 302 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 143 Avg / 188 Max

Laps

3.37 mi in 10:43
3.37 mi in 12:27
0.28 mi in 1:02