Rider: | Jo Porter |
Team: | John Knox Village - MO (Lees Summit, MO) |
Date: | Wednesday, July 17, 2024 |
Time: | 30:57 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 89 |
Speed (MPH): | 7.8 Avg / 11.8 Max |
Power (Watts): | 28 Avg / 70 Max |
Cadence (RPM): | 53 Avg / 77 Max |
Heartrate (BPM): | 81 Avg / 173 Max |