Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Bacon
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Wednesday, July 17, 2024
Time: 15:13
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 162 Avg / 227 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 117 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.