City Express 4.53 mi

Leaderboard

Ride Details

Rider: Lorna Cudmore
Team: Cudmore (Wainfleet (Ontario), Canada)
Date: Wednesday, July 17, 2024
Time: 29:46
Distance: 5.00 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 10.1 Avg / 30.8 Max
Power (Watts): 103 Avg / 285 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 150 Avg / 174 Max

Laps

4.53 mi in 26:28
0.47 mi in 3:18