Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, July 18, 2024
Time: 30:02
Distance: 6.84 Miles
Laps: 4.6
Calories: 204
Speed (MPH): 13.7 Avg / 20.6 Max
Power (Watts): 96 Avg / 305 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 40 Avg / 189 Max

Laps

1.50 mi in 6:29
1.50 mi in 6:47
1.50 mi in 6:40
1.50 mi in 6:37
0.84 mi in 3:29